We work closely with families to set personalised goals. We can also offer a range of fun activities for your family to engage with along your journey including:
Face to face support - dependent on location
Telephone based support
Group physical activity sessions (for families with children aged 4-12 years) - dependent on location
Practical cooking and healthy eating sessions (for families with children aged 4-12 years) - dependent on location
Personalised advice and helpful ideas/resources.
Does this sound like your family? If you would like more information please feel free to get in contact or to sign your family up click the 'Sign up my family to Active Families Southland' button on the right..
Once you've registered for the programme you will learn tips and ideas on family-friendly physical activities and sports, as well as low-cost, nutritious meal ideas! We also welcome interest from families with more than one child fitting the criteria.